Feel Like Yourself Again.
You’ve been doing everything to feel better — but nothing truly shifts.
Her Clarity uses breathwork to help you calm your nervous system, soften stress, and return to yourself
— gently, consistently, and at your own pace.
Reconnect with your body.
Restore your nervous system.
Recenter yourself.
Is This For You?
If you’re longing for something to shift, you’re in the right place.
Why This Matters
So many high-functioning women are always thinking, planning, caring, striving — holding everything together… even when they’re exhausted.
Clarity doesn’t come from thinking harder.
Clarity begins when your body can settle.
When your breath softens, your system slows down, and you can finally hear yourself again — without the pressure, the noise, or the weight of holding so much.
Who This Is For
You might be:
• a high performer tired of carrying everything alone
• someone who looks “fine” on the outside but feels overwhelmed inside
• an overthinker learning how to feel again
• a caretaker learning how to receive
• a recovering people-pleaser, learning to let go of the “good girl” pressure
• someone craving authenticity, softness, steadiness, and emotional easeIf you see yourself here, take a breath — you’re already on your way.
What Clarity Feels Like
Inner clarity means being able to hear yourself again — making choices from inner calm instead of external pressure.
It can feel like:
• feeling anchored and safe in your own body
• choices becoming simpler and more intuitive
• knowing what you need — and actually tending to it
• reconnecting with what truly matters to you
• softening without losing your strength
• staying centered, even when life shifts around you
How Breathwork Helps You
What if one simple, science-supported practice could help you feel calmer, clearer, and more steady — not just during the session, but in your everyday life?
Breathwork gently supports your nervous system so you can soften the deeper patterns beneath stress, overwhelm, fatigue, and emotional heaviness.
It meets your mind, body, and emotions at the same time — so you don’t need five different wellness routines to feel better.
Reduce stress and anxiety
Improve emotional regulation
Feel more grounded and at ease
Release physical tension and heaviness
Sleep more deeply and restfully
Stay steady in high-pressure moments
Clear mental fog and improve focus
Move through your day with more clarity and ease
These shifts help you feel more like yourself — not just for an hour, but in every area of your daily life.
Meet Your Guide
Hi, I’m Liana.
Somatic Healing & Clarity Coach
Breathwork Facilitator
I guide women to reconnect with their bodies and their own clarity — through breathwork, somatic practices, and gentle coaching.
I know this path because I’ve lived it — the high-achieving, people-pleasing, always-doing version of me who forgot how to rest.
Her Clarity was born from that unraveling — a space for women who are ready to stop performing and start feeling again.
The Her Clarity Method
A grounded path to reconnecting with your body and remembering your own clarity.
Before We Begin
How I Guide You
My approach is gentle, grounded, and evidence-informed.
I help women move out of their minds and back into their bodies — so clarity becomes something they feel, not force.
With me, you can expect:
• guidance that meets you where you are
• practices that support your nervous system
• a pace that feels steady and sustainable
• space to feel, soften, and reconnect
The Method
The Her Clarity Method blends structure and softness —
three pillars containing five gentle steps that help you reconnect, release, and realign from within.
It’s not about fixing yourself —
it’s about remembering your own rhythm.
A grounded path supporting your journey back to yourself.
The Three Pillars of Her Clarity
Pillar 1 - Safety & Regulation
Reconnect with your body, rebuild inner trust.
Step 1 — Listen
Awaken your body awareness.
Step 2 — Understand
Meet your inner patterns with compassion.
Pillar 2 - Expression & Release
Restore flow, let what’s inside move through you.
Step 3 — Reconnect
Bring mind, body, and breath back into rhythm.
Step 4 — Release
Soften what’s been held too long.
Pillar 3 - Integration & Clarity
Realign with what feels true.
Step 5 — Redesign
Create your next chapter with intention and ease..
When your body feels safe, your clarity unfolds naturally.
What Women Are Sharing🌿
“I had a great breathwork experience! Liana was so intentional in creating a beautiful and safe space for us to breathe. She took time to personalize a flow that would benefit all of us in the session, keeping in mind our current needs. She brought a calming energy that allowed me to feel more calm, relaxed and positive after my session.”
— Sarah H.
“Loved my breathwork session with Liana. I came into it not quite knowing what to expect, but she gave clear, grounding instructions and I felt so supported throughout the flow. I felt a sense of peace during and afterwards — it left me wanting to explore breathwork more and carry that calm into my everyday life. Definitely recommend trying breathwork with Liana!”
— Suzi S.
“Liana has a wonderful gift for making everyone feel instantly comfortable and relaxed. Her voice is incredibly calming and soothing. What made the session truly special was how she catered it exactly to what we needed after a busy week, a space away from the crazy HK traffic and the crowds, a space where we could feel safe and allow room for peace and quiet. If you’re looking for a genuine and healing experience, you’ve found the right person!
— Joanna L.
Together, we breathe, soften, and rise — where power feels like peace.
You don’t have to do everything at once.
Begin Here
Free Workbook
A self-guided written companion for grounding, clarity, and reconnecting with yourself.
A Moment to Breathe
A free short, guided breathwork audio to help your nervous system settle and your body soften.
Join the Journey
If you’d like to receive gentle notes, reflections, and early Circle invitations, you’re welcome to stay connected.
Be the first to receive new resources, guided moments, and upcoming offerings.